
This Osprey Stratos 34 review is about a versatile backpack, which is suitable for day hikes and overnight hikes, as well as for short mountaineering and climbing tours. It has some truly great features, in particular regarding back ventilation.
This is a panel loader type pack, with a long zipper on the top of it. It come in 2 sizes small/medium (SM) and medium/large (ML). You will find the size tag on the side of the pack. The difference in volume is 2 liters.
Stratos 34 comes in 4 colors: orange, green, black graphite, and blue.
Where to buy
- The best place regarding the price and shipping conditions is usually Amazon.
- A great alternative on the EU market is Bol.com.
Suspension system

There is no harness adjustability here, so it is important to choose a proper size when you buy it.
Shoulder straps are well padded with foam, and with cutout vents, all covered by a mesh. You have load lifters on the top. The sliding sternum strap is adjustable, and it has an emergency whistle on it.
One cannot avoid mentioning a great feature which you have here: stow-on-the-go pole attachment system, you can see it partly in the picture.
You can attach your poles there when you do not need them, or when you want free hands to make some photo or anything similar.
On the back of the pack, you have AirSpeed system, visible in the picture above. This is one of the best of all ventilation systems. You have something similar in Manta series, and this all is very similar to Deuter Futura packs. The main part of it is a tensioned mesh, well separated from the back of the pack. Its tension comes from the lightweight alloy frame which runs along the perimeter of the back of the pack.
I have such a mesh system in my own pack and I am sure this is the best. I sometimes store my rectangular foam sitting pad in the space between the mesh and the back of the pack. That tells you how much space you have there between your back and the pack’s back.
The hip belt is also well padded with foam and mesh. It closes through a very good buckle, and it is then cinched through an ergo pull wide strap. You have nice size zippered pockets on each side. This all you can see in the picture above.
Front of the pack
The top of the pack contains a small zippered pocket for small items. Behind it is yet another zippered pocket which goes to the back side of the pack, and it is equipped with a key clip.
On both sides, you have one stretch pocket for water bottle or anything else, with inside-out type straps. This means that straps can run over the pocket to cinch the bottle, or through the pocket.
Above the side pockets, you have yet another strap, one on each side of the pack. Perhaps you have guessed already, so yes, these straps are on your way when you try to unzip the main entrance to the pack. The straps are shown in the picture below. Their purpose is to secure the zipper but I find this annoying. The same feature you have in some other Osprey panel loaders, see for example Osprey Manta 36.

An ice axe attachment loop is on the upper part, designed to be stowed away in a small pocket below the fabric, a nice small feature again. You will use it in combination with a single attachment loop which is close to the zipper of the bottom compartment.
On the lower part, you have a bottom compartment with a loop zipper. The divider between the main and the bottom compartment is with 2 toggles. So it is removable and you can open it and make one big compartment.
On the bottom, you have 4 attachment spots with removable straps which you can use to attach your sleeping pad or even sleeping bag. Below them, you have a zippered pocket for the integrated rain cover.
Main compartment
As I mentioned above, to access it you have to open the upper side straps first and then to unzip the entrance.
The main compartment is one single large space, with a back sleeve where you can store your water bladder. On the bottom of it, you have a fabric divider fixed by clamps, so you can open it as mentioned above
In the upper part, you have one hole on each side, to run your water hose through any of them. You will notice that it is designed to go below your armpit, so it is not along shoulder straps.
All nice features of Osprey Stratos 34 pack you can see from this nice video:
List of features
-
- Weight
– SM: 2 lbs 10 oz (1191 g)
– ML: 2 lbs 12 oz (1247 g). - Size:
– SM: 22 x 13 x 13 in (56 x 33 x 33 cm)
– ML: 24 x 13 x 13 in (61 x 33 x 33 cm). - Volume:
– SM: 1953 cu in (32 L)
– ML: 2075 cu in (34 L). - Torso fit:
– SM: 16-19 in (41 -48 cm)
– ML: 18-21 in (46 – 53 cm). - Maximum weight: 25 lbs (11.3 kg).
- Zippered panel access.
- Integrated detachable rain cover.
- AirSpeed trampoline suspended mesh back system.
- Frame: aluminum.
- Hydration compatible.
- Bottom compartment.
- Sternum strap with emergency whistle
- Stretch mesh side pockets with InsideOut straps.
- Material: high-tenacity nylon.
- 2 top pockets.
- 2 zippered hip belt pockets.
- Stow-on-the-Go trekking pole attachment.
- Warranty: lifetime.
- Internal key attachment clip.
- Removable sleeping pad straps.
- Side compression straps.
- 1 ice axe loop.
- 4 colors:
- Weight

Pros and cons, user experience
Cons | Pros |
|
|
I have seen several users complaining about the lack of a front pocket.
Amazon users gave a rather high rate to Osprey Stratos 34 backpack. But see some complaints:
- “The side pocket design along with the Airspeed frame eat into the main pocket too much to enjoy the 34 Liters of space.”
- “It didn’t have an outer mesh pocket, like that Atmos 50L, which is great for getting to rain gear fast.“
Comparison with other packs
Here I give a table with several packs from some other brands, and from the similar size range. Please have a look:
Osprey Stratos 34* |
Deuter Futura PRO 34 SL |
Deuter ACT Lite 35+10 SL |
|
Weight (g) | 1247 | 1680 | 1580 |
Volume (l) | 34 | 34+4 | 35+10 |
Lower compartment | yes | yes | yes |
Hydration compatible | yes |
yes |
yes |
Rain cover | yes | yes | no |
Internal frame | yes | yes | yes |
Harness adjustable | no | no | yes |
My rate | 8.9/10 | 9.1/10 | 8.9/10 |
*This is for ML size.
What is new in the new 2017 version
- The most visible difference is the seamless mesh on the back, on the harness, and on the hip belt.
- Adjustable torso length.
- Front zippered pocket.
- The weight is different:
– S/M: 2.95 lb (1.34 kg).
– M/L: 3.08 lb (1.40 kg). - My own rate for this pack is now 9.2/10.
See the pack in the new shape, from 2017:
Check the new 2017 version on Amazon
See more details about the modified Stratos and Sirrus series in this short video by osprey:
Rating of the Osprey Stratos 34 version 2017
-
Volume to weight ratio - 8.7/10
8.7/10
-
Features and bonuses - 9.6/10
9.6/10
-
Comfort - 9.4/10
9.4/10
-
Price - 8.8/10
8.8/10
Summary
The new 2017 version of the Osprey Stratos 34 is a pack with wonderful features, one of the highest rated in this site. It looks good in all criteria used here so the mean rating value is appropriately high.
User Review
( votes)To conclude this Osprey Stratos 34 review, this is a very good backpack and with many great features. It ranks very nicely among other top brands.
For updates about the price of this pack please check the links. If you need a smaller pack from the same series, please see this Osprey Stratos 24 or Stratos 26 pack.
If this text has been useful to you, please share it with others. I shall be happy to have some comments from you in the comment box below. Thank you, and I wish you a pleasant day.
Thank you for an excellent review.
I have been searching for a “day hike” pack that will allow me to carry rain gear, a fleece, water and a bunch of camera equipment in pouches and wraps.
This may be the exact pack I am after. Based on your review, I have placed and order and will see how it loads. The one issue that concerns me is carrying a Gitzo tripod. Lashing it to the sides may be an issue due to the lack of attachment points.
Any experience with packing a 24″ long tripod?
Thanks
MIke
Hi Michael, thank you for the kind words. I have not been using tripods but know how the Gitzo looks. It is the same length as the M/L-size pack and I am pretty sure you will be able to carry it in the side pocket and then fix with the straps, you have them two on each of the sides. Otherwise, you have the bottom straps.
Wow, what a great review. If i ever need a backpack I’m coming here first. The detail you have included covers every aspect of this backpack. You obviously have a vast knowledge of this subject. Thanks for the info.
Hi Jeff, thank you, we had a person in the group using this pack, so that is how I became interested in it and had a very close look. Great tool, great brand. Thank you for the comment.
Mountain hiking is something I might never venture off into. That being said I never thought a certain type of back pack would be so important for doing hikes. This back pack just by looking at it seems very high tech as far as comfortability. I’m sure some hikers must have many aches with bad uncomfortable back pack straps haha!
Good Read!
-Chris
Hi Chris, thank you, great to read your comment. Yes, it is important to have a comfortable pack with good suspension. It is about transferring weight to the hip area instead of shoulders, otherwise it is hard to breath.
I do quite like the look of this pack, although it looks a bit smaller than I would usually use.
However, I do particularly like the ventilation system. One of the things I hate the most when you have had a pack on all day is a sweaty back.
This therefore could be the major selling point for me.
Hi Paul, yes this ventilation system is great, one of the best in fact. Thank you for visiting my site.
A nice review with detail description of all features of Osprey Stratos 34. I like especially the features section where you mentioned all aspects of backpack. But I like comparison section the most and I feel that it is going to help more to decide which one has to get.
Hi Sangeeta, having comparison table is important when you decide what to buy. I myself like to have such an information when I buy my equipment.